Essential Oil Blends for Every Occasion
By: Molly McCarthy
As we learned in last week’s blog post, essential oils are more effective when blended together due to their synergistic nature. For example, lavender and orange oils are both great stress relievers, but they are even more powerful calming agents when mixed together!
The best way to use essential oil blends for emotional or immune support is to inhale them. When added to a diffuser, essential oils are dispersed into the air to be inhaled over time. You’ll want to add differing amounts of essential oils based on the size of your diffuser. A good general rule is to use 3-5 drops per 100 ml of water. The sample diffuser blends below are based on a 100 ml diffuser.